Boundless Waves Friday Dance
5Rhythms® Berkeley Collective
Boundless Waves is a weekly 5Rhythms® class in the heart of Berkeley, held by a rotating collective of 5Rhythms® teachers from across the Bay Area, each bringing their own depth, wisdom, and years of devotion to this practice. What unites us is a shared trust in what becomes possible when people move together in such an intentional space.
Each Friday we'll move through the rhythms, and dive a little deeper into something specific that opens the vast richness of the practice. Come and ride the waves with us!
Please arrive early or on time to support your own practice and the coherence of the shared space.

Meet The Team

Organizer & Accredited 5Rhythms® Teacher
Qibei Shen Steiner
Qibei is a 5Rhythms® teacher, mindfulness teacher, holistic healer, and Associate Somatic Psychotherapist. Her work bridges the clinical and the mystical, the grounded intelligence of the body and the mystery of Spirit. Qibei teaches movement as portal and presence as medicine, both holding profound power to restore the ecosystem of being in a human body. Drawing on over 20 years of practice across many wisdom traditions, her music and facilitation are often described as exquisite, soul-stirring, and deeply transporting, guiding movers into inner landscapes they didn’t know they could reach.

Accredited 5Rhythms® Teacher
Aaron Lifshin
Aaron has danced the 5Rhythms since 2010 and taught since 2016. He brings intellectual curiosity to the practice and remains deeply fascinated by the miracle of liberation through embodiment. He is part of a 5Rhythms family with wife Tina and little dancing baby Albert. Aaron's teaching is grounded, playful, and occasionally unpredictable.

Certified 5Rhythms® Teacher
Chelsea Kaplan
Teaching since 2013, Chelsea is a second generation 5Rhythms teacher who grew up dancing and carries the lineage in her body. Her style invites you to be with where you are and rest more deeply into yourself and your own knowing. She is also a trained mediator and conflict coach.

Accredited 5Rhythms® Teacher
Tina Marinic
This practice helped me shed the need to be perfect and come to appreciate the beautiful mystery that is my body. Through teaching, I help people connect to their hearts and embrace all the shades and complexities of who they are.

Accredited 5Rhythms® Teacher
Meaghan Williams
Dancing the 5Rhythms since 2003, Meaghan aka Tiggrr Fearless found refuge on the dance floor in the middle of NYC, where she became Gabrielle Roth's student and a ritual theater performer under her direction for nearly a decade. She is currently a Permaculture landscape artist in the north bay, and is passionate about healing our relationship to both the earth and our own bodies. As a teacher, she brings over a decade of 5Rhythms teaching experience, a feral wisdom, a lyrical playfulness, and a lifelong passion for poetry, performance art, music and theater to the dance floor.

Accredited 5Rhythms® Teacher
Majica Alba
Májica Alba is a creative visionary, deeply immersed in the worlds of art, music, and dance, which she uses as therapeutic vehicles daily. Májica is a Licensed Marriage & Family Therapist (MFC45502) and Accredited 5Rhythms® Teacher.
More info: www.centeredsacramento.com

Accredited 5Rhythms® Teacher
Bettina-Kira Neumann
Bettina-Kira is a Certified 5Rhythms® Teacher, Somatic Movement Educator, physical therapist, and expressive arts practitioner based in San Francisco. For more than three decades, she has worked with people through injury, pain, stress, life transitions and recovery, developing a deep respect for the intelligence, resilience, and adaptability of the body. Her work weaves together 5Rhythms®, somatic movement, nervous system awareness, physical rehabilitation, and the Tamalpa Life/Art Process®, supporting people in releasing held patterns, reconnecting with felt sense, and discovering possibilities for movement, presence, and connection. Her teaching is grounded, spacious, and attentive.
More info: www.aurrastransformation.com
Friday Dance Schedule

Multiple Dates
Multiple Dates
Multiple Dates
Multiple Dates
Multiple Dates
Multiple Dates
Multiple Dates
Multiple Dates
Multiple Dates
Multiple Dates
Multiple Dates
Multiple Dates
Multiple Dates
Multiple Dates
