Sweat Your Prayers with Qibei

5Rhythms® dance is a profound medicine, offering a dynamic movement map into the vast, unexplored wilderness between our head and feet. Each rhythm - Flowing, Staccato, Chaos, Lyrical, and Stillness, is a gateway, a wisdom teacher guiding us toward greater presence, healing, and transformation.

In a Sweat Your Prayers®, we support your individual practice with the rhythms and your movement journey by dancing wave after wave with light guidance. People often leave feeling cleansed, grounded, more alive, and more connected to themselves and their deeper knowing.

5Rhythms® is for every body. Many have discovered that not having prior dance training is actually liberating! Bring your body temple and a willingness to be surprised by what’s waiting to move in and through you.

The dance will end around 12:15pm, followed by a closing circle until around 12:30-ish. We encourage spacious arrivals and unhurried departures. So plan your time generously: a little time to land, a little time to linger, and a little less rushing back into the busy world. 

This dance can be your mini-retreat for the week! 

Register: https://momence.com/l/lkhP0Eon