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Mon, Feb 26

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Berkeley Finnish Hall

5Rhythms® SWEAT

5Rhythms® SWEAT with Qibei

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5Rhythms® SWEAT
5Rhythms® SWEAT

Time & Location

Feb 26, 2024, 7:00 PM – 8:30 PM

Berkeley Finnish Hall, 1970 Chestnut St, Berkeley, CA 94702, USA

About the event

“The dance is not where we lose ourselves, but where we find ourselves.”  - Gabrielle Roth

🌟 5Rhythms® is a dynamic dance movement meditation practice for body-mind integration and soul remembering.

5Rhythms® SWEAT is an offering for self-exploration and personal expression, guided by rhythms and music. With minimal verbal instructions, we practice this movement meditation at its pure essence. We start with a warm-up, then a brief introduction of the 5Rhythms, followed by an one-hour uninstructed Wave, then close with a honoring circle.

🌟 Come as you are. Move as you are.

🌟 In momvenet, everything is possible.

🌟 ALL BODIES ARE WELCOME. No prior dance experience is needed.

👣  WHEN:     Mondays, 7pm - 8:30pm

👣  WHERE:   Berkeley Finnish Hall - ♥️ in the room UPSTAIRS ♥️

👣  Fee:           $25 - $35 (No one will be turned away for lack of funds. Email me if there's a need and we'll figure something out.)

🔹 The door opens at 6:45pm so come in early to warm up, arrive, and settle in.

🔹 Sorry, NO ENTRY after 7:10pm.

🔹 Our space is drug/substance-free, and scent-free including perfume, essential oils, and strong body deodorant.

 

I am a 5Rhythms® teacher in training and currently mentored by Alessandro Moruzzi.

Tickets

  • General admission

    From $25.00 to $35.00
    Sale ended
    • $25.00
      +$0.63 service fee
    • $35.00
      +$0.88 service fee

    Total

    $0.00

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