Qibei Shen
Integral Somatic Therapy. Conscious Dance. Conscious Relating.
5Rhythms® SWEAT
Mon, Jun 24
|Berkeley Finnish Hall
5Rhythms® dance movement practice with Qibei
Time & Location
Jun 24, 2024, 6:45 PM – 8:30 PM
Berkeley Finnish Hall, 1970 Chestnut St, Berkeley, CA 94702, USA
About the event
“The dance is not where we lose ourselves, but where we find ourselves.” - Gabrielle Roth
🌟 5Rhythms® is a dynamic dance movement meditation practice for body-mind integration and soul remembering.
5Rhythms® SWEAT is an offering for self-exploration and personal expression, guided by rhythms and music. With minimal verbal instructions, we practice this movement meditation at its pure essence. We start with a warm-up, then a brief introduction of the 5Rhythms, followed by an one-hour uninstructed Wave, then close with a honoring circle.
🌟 Come as you are. Move as you are.
🌟 In momvenet, everything is possible.
🌟 ALL BODIES ARE WELCOME. No prior dance experience is needed.
👣 WHEN: Mondays, 6:45pm - 8:30pm
👣 WHERE: Berkeley Finnish Hall - ♥️ in the room UPSTAIRS ♥️
👣 Fee: $25 - $35 (No one will be turned away for lack of funds. Email me and we'll figure something out.)
🩵 Please REGISTER ONLINE to save your time and waiting in line at the door.
🔹 The door opens at 6:45pm so come in early to warm up, arrive, and settle in.
🔹 Sorry, NO ENTRY after 7:10pm.
🔹 Our space is drug/substance-free, and scent-free including perfume, essential oils, and strong body deodorant.
❣️ If you'd like to dance for free or simply want to support, contact me to join the crew team.
I am a 5Rhythms® teacher in training and currently mentored by Alessandro Moruzzi.
Tickets
General admission
$25.00Sale ended
Total
$0.00