
Qibei Shen
Integral Somatic Healing. Conscious Dance. Conscious Relating.
5Rhythms® SWEAT
Mon, Jul 08
|Berkeley Finnish Hall
5Rhythms® dance movement practice with Qibei


Time & Location
Jul 08, 2024, 6:45 PM – 8:30 PM
Berkeley Finnish Hall, 1970 Chestnut St, Berkeley, CA 94702, USA
About the event
“The dance is not where we lose ourselves, but where we find ourselves.” - Gabrielle Roth
🌟 5Rhythms® is a dynamic dance movement meditation practice for body-mind integration and soul remembering.
5Rhythms® SWEAT is an offering for self-exploration and personal expression, guided by rhythms and music. With minimal verbal instructions, we practice this movement meditation at its pure essence. We start with a warm-up, then a brief introduction of the 5Rhythms, followed by an one-hour uninstructed Wave, then close with a honoring circle.
🌟 Come as you are. Move as you are.
🌟 In momvenet, everything is possible.
🌟 ALL BODIES ARE WELCOME. No prior dance experience is needed.
👣 WHEN: Mondays, 6:45pm - 8:30pm
👣 WHERE: Berkeley Finnish Hall - ♥️ in the room UPSTAIRS ♥️
👣 Fee: $25 (No one will be turned away for lack of funds. Email me and we'll figure something out.)
🩵 Please REGISTER ONLINE to save your time and waiting in line at the door.
🔹 The door opens at 6:35 pm so come in early to warm up, arrive, and settle in.
🔹 Sorry, NO ENTRY after 7:10 pm.
🔹 Our space is drug/substance-free, and scent-free including perfume, essential oils, and strong body deodorant.
❣️ Our crew team is growing. If you are in love with the practice and it brings you joy to support the collective space, I'd love to talk to you.
Tickets
General admission
$25.00Sale ended
Total
$0.00