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Why Not Live Now?

I believe to be alive is to be in a fluid practice of meeting life AS IS in each moment. There's no one moment that indicated the end...

Broken glass, Shattered heart?

“Stop! Drop the bag!” Hearing the shouting, I saw Larry, the coach from my son’s Kungfu class zoomed out of the room and started chasing...

A struggle can be mindful too.

When I was 19, I left my hometown and never had a chance to live under the same roof with my family anymore. This summer for almost...

Who are your Uninvited Guests?

Often I work with clients who would have complains like “I feel I’m blocked”, or “Something is taking over” or “I don’t feel like myself...

Retrieving gifts from Past Life

When it comes to Past Life, it is really not about believing, it’s all about the experiences that we allow ourselves to engage through...

Embrace your sacred Inner Child

“The cry we hear from deep in our hearts comes from the wounded child within.” - Thich Nhat Hanh Do you know? Lot of times, when we feel...

Travelers between Lights and Shadows

Being born in a body like ours, we experience what human beings experience physical, mentally and spiritually, whether it’s pleasant or...